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Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
Peak swole flin
By flin, ID: z78sjhwt
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:19.6%
BMI:24.3
Muscle Index:3.3
Sexy Index:2.3
Body Type:
Regular
Chubby
Beetroot
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Pre diet Picture 1
Peak swole flin Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
11 kg
24 lbs
heavier
77 kg
170 lbs
11 kg
24 lbs
lighter
Body Fat %
17.9%
Healthy
8.7%  lower
19.6%
Chubby
9.5%  higher
Muscle Index
5
Swole-ish
51.5%  swoler
3.3
34%  less swole
Sexy Index
5.6
152.2% sexier
2.3
60.3%   less sexy
BMI
26.3
High
8.1%  higher
24.3
Average
7.5%  lower
Daily Calorie Needs  (?)
2622 kcal
High
15%  higher
2280 kcal
Average
13%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
18.7%  higher
1.23
Very Low
15.8%  lower
FFMI (?)
21.6
Above Average
10.8%  higher
19.5
Average
9.7%  lower
Lean Mass
72.2 kg
159 lbs
10.3 kg
23 lbs
heavier
61.9 kg
136 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
53 cm
21 inches
7.3%  higher
49.4 cm
19 inches
6.8%  lower
Waist Span
36.3 cm
14 inches
9.5%  lower
40.1 cm
16 inches
10.5%  higher
Fat Mass
15.8 kg
35 lbs
0.7 kg
2 lbs
heavier
15.1 kg
33 lbs
0.7 kg
2 lbs
lighter
Age
50
24y older
26
24y younger

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