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1 week into Meal Plan
By Anonymous, ID: vx56k5lh
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.9%
BMI:25.7
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Tall
Chubby
Mango
VS.
Peak swole flin
By flin, ID: z78sjhwt
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:19.6%
BMI:24.3
Muscle Index:3.3
Sexy Index:2.3
Body Type:
Regular
Chubby
Beetroot
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1 week into Meal Plan Picture 1
Peak swole flin Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
86 kg
190 lbs
9 kg
20 lbs
heavier
77 kg
170 lbs
9 kg
20 lbs
lighter
Body Fat %
18.9%
Chubby
3.6%  lower
19.6%
Chubby
3.7%  higher
Muscle Index
4.2
27.3%  swoler
3.3
21.4%  less swole
Sexy Index
4.3
87% sexier
2.3
46.5%   less sexy
BMI
25.7
High
5.7%  higher
24.3
Average
5.4%  lower
Daily Calorie Needs  (?)
2539 kcal
High
11.4%  higher
2280 kcal
Average
10.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
22%  higher
1.23
Very Low
18%  lower
FFMI (?)
20.8
Average
6.7%  higher
19.5
Average
6.3%  lower
Lean Mass
69.7 kg
154 lbs
7.8 kg
17 lbs
heavier
61.9 kg
136 lbs
7.8 kg
17 lbs
lighter
Shoulders Span
50.4 cm
20 inches
2%  higher
49.4 cm
19 inches
2%  lower
Waist Span
33.7 cm
13 inches
16%  lower
40.1 cm
16 inches
19%  higher
Fat Mass
16.3 kg
36 lbs
1.2 kg
3 lbs
heavier
15.1 kg
33 lbs
1.2 kg
3 lbs
lighter
Age
19
7y younger
26
7y older

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