After chest day
By Anonymous, ID: fj7w37nf |
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121118
By Berkay, ID: z79pwpz1 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.8% Skinny 0.9% lower
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10.9% Skinny 0.9% higher
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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8.364 Sexy 16.2% sexier
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7.2 Sexy 13.9% less sexy
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BMI
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19.9 Low 1.6% higher
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19.6 Low 1.6% lower
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Daily Calorie Needs (?)
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2268 kcal Average 5.6% higher
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2148 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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17.8 Average 1.7% higher
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17.5 Low 1.7% lower
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Lean Mass
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61.5 kg 136 lbs 3.6 kg 8 lbs heavier |
57.9 kg 128 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.3% lower
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56.1 cm 22 inches 5.6% higher
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Waist Span
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34 cm 13 inches 1.4% lower
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34.5 cm 14 inches 1.5% higher
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Fat Mass
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7.5 kg 17 lbs 0.4 kg 1 lbs heavier |
7.1 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |