2 week Bulk
By Anonymous, ID: vnv2z4zc |
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Test
By Christopher, ID: z7i7zayz |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 10 kg 22 lbs lighter |
87 kg 192 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.3% Healthy 8.9% lower
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16.8% Healthy 9.8% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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4.6 9.8% less sexy
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5.1 10.9% sexier
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BMI
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23.3 Average 7.6% lower
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25.2 High 8.2% higher
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Daily Calorie Needs (?)
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2389 kcal High 12.5% lower
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2731 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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65.2 kg 144 lbs 7.2 kg 16 lbs lighter |
72.4 kg 160 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 0.9% lower
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46.7 cm 18 inches 0.9% higher
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Waist Span
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28.6 cm 11 inches 3.1% lower
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29.5 cm 12 inches 3.1% higher
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Fat Mass
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11.8 kg 26 lbs 2.8 kg 6 lbs lighter |
14.6 kg 32 lbs 2.8 kg 6 lbs heavier |
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Age
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32
11y older
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21
11y younger
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