Me during cut Sunday
By Anonymous, ID: 7810845m |
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Pumped up after workout Aug 2017
By Karel, ID: z7oz6ga2 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 14.9% higher
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14.8% Fit 12.9% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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5.4 15.6% less sexy
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6.4 18.5% sexier
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BMI
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26.5 High 9.8% higher
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24.2 Average 8.9% lower
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Daily Calorie Needs (?)
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2538 kcal High 2.1% higher
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2487 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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22 High 6.8% higher
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20.6 Average 6.4% lower
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Lean Mass
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69.7 kg 154 lbs 1.5 kg 3 lbs heavier |
68.2 kg 150 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 1.2% higher
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43.4 cm 17 inches 1.1% lower
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Waist Span
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28 cm 11 inches 4.1% lower
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29.2 cm 11 inches 4.3% higher
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Fat Mass
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14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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20
9y younger
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29
9y older
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