Cut April 2016
By nibb, ID: clqjhw77 |
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Pumped up after workout Aug 2017
By Karel, ID: z7oz6ga2 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18% Healthy 21.6% higher
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14.8% Fit 17.8% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.12 4.4% less sexy
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6.4 4.6% sexier
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BMI
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26.3 High 8.8% higher
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24.2 Average 8.1% lower
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Daily Calorie Needs (?)
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2619 kcal High 5.3% higher
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2487 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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72.2 kg 159 lbs 4 kg 9 lbs heavier |
68.2 kg 150 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.6% higher
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43.4 cm 17 inches 1.6% lower
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Waist Span
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29 cm 11 inches 0.7% lower
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29.2 cm 11 inches 0.7% higher
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Fat Mass
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15.8 kg 35 lbs 4 kg 9 lbs heavier |
11.8 kg 26 lbs 4 kg 9 lbs lighter |
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Age
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30
1y older
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29
1y younger
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