73
By michelmoizinho, ID: jkt5pvi1 |
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Pumped up after workout Aug 2017
By Karel, ID: z7oz6ga2 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 2% higher
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14.8% Fit 2% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.565 2.6% sexier
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6.4 2.5% less sexy
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BMI
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23.3 Average 3.5% lower
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24.2 Average 3.6% higher
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Daily Calorie Needs (?)
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2282 kcal Average 8.2% lower
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2487 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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19.8 Average 3.9% lower
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20.6 Average 4% higher
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Lean Mass
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62 kg 137 lbs 6.2 kg 14 lbs lighter |
68.2 kg 150 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 0.5% higher
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43.4 cm 17 inches 0.5% lower
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Waist Span
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29.3 cm 12 inches 0.3% higher
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29.2 cm 11 inches 0.3% lower
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Fat Mass
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11 kg 24 lbs 0.8 kg 2 lbs lighter |
11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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29 | 29 |