Matthew 10-01-16
By mminer237, ID: o703096v |
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Pumped up after workout Aug 2017
By Karel, ID: z7oz6ga2 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 3.4% higher
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14.8% Fit 3.3% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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22.1 Average 8.5% lower
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24.2 Average 9.3% higher
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Daily Calorie Needs (?)
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2306 kcal High 7.3% lower
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2487 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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18.7 Average 9.2% lower
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20.6 Average 10.2% higher
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Lean Mass
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62.7 kg 138 lbs 5.5 kg 12 lbs lighter |
68.2 kg 150 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches |
43.4 cm 17 inches |
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Waist Span
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30.1 cm 12 inches 3.1% higher
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29.2 cm 11 inches 3% lower
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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21
8y younger
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29
8y older
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