Losing fat
By Anonymous, ID: 0w7k6039 |
||||||||||||||||||||||||||
|
Brad May 2017
By bradmcnally, ID: z85y1oy7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
19.2% Chubby 9.1% higher
|
17.6% Healthy 8.3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish |
5.2 Swole-ish |
||||||||||
Sexy Index
|
5.7 1.7% less sexy
|
5.8 1.8% sexier
|
||||||||||
BMI
|
28.4 High 8% higher
|
26.3 High 7.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2771 kcal High 5.4% higher
|
2630 kcal High 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 4.3% higher
|
1.38 Low 4.2% lower
|
||||||||||
FFMI (?)
|
22.9 High 5.5% higher
|
21.7 Above Average 5.2% lower
|
||||||||||
Lean Mass
|
76.8 kg 169 lbs 4.3 kg 9 lbs heavier |
72.5 kg 160 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 1.6% higher
|
51.3 cm 20 inches 1.5% lower
|
||||||||||
Waist Span
|
36.3 cm 14 inches 2.2% lower
|
37.1 cm 15 inches 2.2% higher
|
||||||||||
Fat Mass
|
18.2 kg 40 lbs 2.7 kg 6 lbs heavier |
15.5 kg 34 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
31
1y older
|
30
1y younger
|