SHOWDOWN
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Phil Heath competition
By Tiemen, ID: o731bl2d |
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VS.
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Jan 2024
By RoguePat1, ID: z8617jl6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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113 kg 249 lbs 10 kg 22 lbs heavier |
103 kg 227 lbs 10 kg 22 lbs lighter |
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Body Fat %
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10.2% RIPPED 1% higher
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10.1% RIPPED 1% lower
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Muscle Index
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14.1 SWOLOSAUR 6.8% swoler
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13.2 SWOLOSAUR 6.4% less swole
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Sexy Index
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6.4 20% less sexy
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8 Sexy 25% sexier
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BMI
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36.9 Extremely High 13.5% higher
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32.5 Very High 11.9% lower
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Daily Calorie Needs (?)
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3587 kcal Gargantuan 8.9% higher
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3294 kcal Gargantuan 8.2% lower
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Shoulders-to-Waist Width Ratio
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2.19 HOLY SHIT 18.4% higher
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1.85 HOLY SHIT 15.5% lower
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FFMI (?)
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33.1 Extremely High 13.4% higher
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29.2 Extremely High 11.8% lower
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Lean Mass
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101.5 kg 224 lbs 8.9 kg 20 lbs heavier |
92.6 kg 204 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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72.4 cm 28 inches 9.2% higher
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66.3 cm 26 inches 8.4% lower
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Waist Span
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33.1 cm 13 inches 7.5% lower
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35.8 cm 14 inches 8.2% higher
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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37
7y older
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30
7y younger
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