1 month into getting back into lifting
By Duncan, ID: 624fi663 |
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The big chuckles 11-28-16
By C., ID: z86j1znb |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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96 kg 212 lbs 18 kg 40 lbs lighter |
114 kg 251 lbs 18 kg 40 lbs heavier |
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Body Fat %
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27.5% Plumpy 3.8% lower
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28.6% Plumpy 4% higher
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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4.3 43.3% sexier
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3 30.2% less sexy
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BMI
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33.2 Very High 7.7% lower
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36 Extremely High 8.3% higher
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Daily Calorie Needs (?)
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2534 kcal High 13.3% lower
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2924 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low |
1.37 Low |
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FFMI (?)
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24.1 Very High 6.2% lower
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25.7 Extremely High 6.6% higher
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Lean Mass
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69.6 kg 153 lbs 11.8 kg 26 lbs lighter |
81.4 kg 179 lbs 11.8 kg 26 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 4.2% lower
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47.1 cm 19 inches 4.4% higher
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Waist Span
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33.1 cm 13 inches 3.8% lower
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34.4 cm 14 inches 3.9% higher
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Fat Mass
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26.4 kg 58 lbs 6.2 kg 14 lbs lighter |
32.6 kg 72 lbs 6.2 kg 14 lbs heavier |
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Age
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26 | 26 |