Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 6 kg 13 lbs heavier |
87 kg 192 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.9% Healthy 0.6% lower
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17% Healthy 0.6% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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25 Average 0.4% higher
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24.9 Average 0.4% lower
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Daily Calorie Needs (?)
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2788 kcal High 6.4% higher
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2620 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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77.3 kg 170 lbs 5.1 kg 11 lbs heavier |
72.2 kg 159 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 8.7% lower
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66.4 cm 26 inches 9.6% higher
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Waist Span
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36.5 cm 14 inches 8.8% lower
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40 cm 16 inches 9.6% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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30
5y older
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25
5y younger
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