Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs |
92 kg 203 lbs |
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Body Fat %
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15.3% Healthy 7.3% lower
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16.5% Healthy 7.8% higher
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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7.6 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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25.8 High 1% lower
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26 High 1% higher
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Daily Calorie Needs (?)
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2809 kcal High 1.3% higher
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2773 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 16.8% higher
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1.61 High 14.4% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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77.9 kg 172 lbs 1.1 kg 2 lbs heavier |
76.8 kg 169 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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67 cm 26 inches 4% higher
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64.4 cm 25 inches 3.9% lower
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Waist Span
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35.7 cm 14 inches 11% lower
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40.1 cm 16 inches 12.3% higher
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Fat Mass
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14.1 kg 31 lbs 1.1 kg 2 lbs lighter |
15.2 kg 34 lbs 1.1 kg 2 lbs heavier |
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Age
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34
5y older
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29
5y younger
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