June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 5.5% lower
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16.5% Healthy 5.8% higher
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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8 Sexy 29.5% sexier
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6.1 22.8% less sexy
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BMI
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27.5 High 5.5% higher
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26 High 5.2% lower
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Daily Calorie Needs (?)
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2884 kcal High 4% higher
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2773 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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23.2 High 6.9% higher
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21.7 Above Average 6.5% lower
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Lean Mass
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80.2 kg 177 lbs 3.4 kg 7 lbs heavier |
76.8 kg 169 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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67.4 cm 27 inches 4.7% higher
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64.4 cm 25 inches 4.5% lower
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Waist Span
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41.5 cm 16 inches 3.5% higher
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40.1 cm 16 inches 3.4% lower
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Fat Mass
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14.8 kg 33 lbs 0.4 kg 1 lbs lighter |
15.2 kg 34 lbs 0.4 kg 1 lbs heavier |
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Age
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21
8y younger
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29
8y older
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