4-Peat
By dschreiner, ID: 1343epcv |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 13 kg 29 lbs heavier |
78 kg 172 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.2% Healthy 11% higher
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16.4% Healthy 9.9% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5 23.1% less sexy
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6.5 30% sexier
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BMI
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26.3 High 6.8% higher
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24.6 Average 6.4% lower
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Daily Calorie Needs (?)
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2694 kcal High 12.8% higher
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2389 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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74.4 kg 164 lbs 9.2 kg 20 lbs heavier |
65.2 kg 144 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 0.5% higher
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59.4 cm 23 inches 0.5% lower
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Waist Span
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38.6 cm 15 inches 0.3% higher
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38.5 cm 15 inches 0.3% lower
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Fat Mass
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16.6 kg 37 lbs 3.8 kg 8 lbs heavier |
12.8 kg 28 lbs 3.8 kg 8 lbs lighter |
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Age
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53
32y older
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21
32y younger
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