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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.9% RIPPED 14.4% lower
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10.4% RIPPED 16.9% higher
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Muscle Index
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8.5 Swole 30.8% swoler
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6.5 Swole-ish 23.5% less swole
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Sexy Index
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8.9 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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24.6 Average 7.8% higher
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22.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 0.3% higher
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2573 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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22.4 High 9.3% higher
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20.5 Average 8.5% lower
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Lean Mass
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71.1 kg 157 lbs 0.3 kg 1 lbs heavier |
70.8 kg 156 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 10.1% higher
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52.4 cm 21 inches 9.2% lower
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Waist Span
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36.2 cm 14 inches 17.2% higher
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30.9 cm 12 inches 14.6% lower
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Fat Mass
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6.9 kg 15 lbs 1.3 kg 3 lbs lighter |
8.2 kg 18 lbs 1.3 kg 3 lbs heavier |
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Age
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45
27y older
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18
27y younger
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