Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Yyh
By Maksims, ID: z8x40v55 |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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8.2 Swole 3.5% less swole
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8.5 Swole 3.7% swoler
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 5.6% lower
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29.5 High 6% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 7.8% higher
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3071 kcal Big Appetite 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 19.6% lower
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1.89 HOLY SHIT 24.3% higher
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FFMI (?)
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24.2 Very High 3.6% lower
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25.1 Extremely High 3.7% higher
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Lean Mass
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93.1 kg 205 lbs 7.2 kg 16 lbs heavier |
85.9 kg 189 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12.4% lower
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64.6 cm 25 inches 14.1% higher
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Waist Span
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37.3 cm 15 inches 9.4% higher
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34.1 cm 13 inches 8.6% lower
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs lighter |
15.2 kg 34 lbs 1.3 kg 3 lbs heavier |
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Age
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38
14y older
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24
14y younger
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