Devin - 3rd Week Special Forces
By Devioddj, ID: 5jn9m7ms |
|||||||||||||||||||||||||||
|
Tgcchgx g
By Cesco, ID: z943ecgu |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 9.2% lower
|
17.3% Healthy 10.2% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 19.6% swoler
|
4.6 16.4% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 5.6% sexier
|
7.2 Sexy 5.3% less sexy
|
||||||||||
BMI
|
24.7 Average 0.9% higher
|
24.4 Average 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2435 kcal High 7.9% higher
|
2257 kcal Average 7.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 3.2% lower
|
1.56 Average 3.3% higher
|
||||||||||
FFMI (?)
|
20.8 Average 3% higher
|
20.2 Average 2.9% lower
|
||||||||||
Lean Mass
|
66.6 kg 147 lbs 5.4 kg 12 lbs heavier |
61.2 kg 135 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 3.6% lower
|
55.3 cm 22 inches 3.8% higher
|
||||||||||
Waist Span
|
35.3 cm 14 inches |
35.3 cm 14 inches |
||||||||||
Fat Mass
|
12.4 kg 27 lbs 0.4 kg 1 lbs lighter |
12.8 kg 28 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
21
18y younger
|
39
18y older
|