jamie alderton after
By Tommy, ID: 6977mu0u |
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Tgcchgx g
By Cesco, ID: z943ecgu |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 11 kg 24 lbs heavier |
74 kg 163 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.3% Healthy |
17.3% Healthy |
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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6.1 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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26.8 High 9.8% higher
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24.4 Average 8.9% lower
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Daily Calorie Needs (?)
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2557 kcal High 13.3% higher
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2257 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.2% higher
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1.56 Average 10.9% lower
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FFMI (?)
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22.2 High 9.9% higher
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20.2 Average 9% lower
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Lean Mass
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70.3 kg 155 lbs 9.1 kg 20 lbs heavier |
61.2 kg 135 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4% lower
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55.3 cm 22 inches 4.1% higher
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Waist Span
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30.3 cm 12 inches 14.2% lower
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35.3 cm 14 inches 16.5% higher
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Fat Mass
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14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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30
9y younger
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39
9y older
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