i week left on cycle
By Jesse, ID: wadw0rhc |
|||||||||||||||||||||||||||
|
Tgcchgx g
By Cesco, ID: z943ecgu |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.8% Healthy 2.9% higher
|
17.3% Healthy 2.8% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 10.9% swoler
|
4.6 9.8% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 5.6% sexier
|
7.2 Sexy 5.3% less sexy
|
||||||||||
BMI
|
26.1 High 6.8% higher
|
24.4 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2380 kcal High 5.4% higher
|
2257 kcal Average 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 1.9% lower
|
1.56 Average 2% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 5.9% higher
|
20.2 Average 5.6% lower
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 3.7 kg 8 lbs heavier |
61.2 kg 135 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 3.1% higher
|
55.3 cm 22 inches 3% lower
|
||||||||||
Waist Span
|
37.1 cm 15 inches 5.1% higher
|
35.3 cm 14 inches 4.9% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
30
9y younger
|
39
9y older
|