first time
By italorodrigo, ID: 759iv88i |
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Now
By Dcouto, ID: z94x270f |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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14.1% Fit 15.1% lower
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16.6% Healthy 17.7% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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7.3 Sexy 30.4% sexier
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5.6 23.3% less sexy
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BMI
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24.4 Average 1.2% lower
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24.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2335 kcal High 2.7% higher
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2274 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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63.6 kg 140 lbs 1.9 kg 4 lbs heavier |
61.7 kg 136 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.1% higher
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47.7 cm 19 inches 2.1% lower
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Waist Span
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31.7 cm 12 inches 2.5% lower
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32.5 cm 13 inches 2.5% higher
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
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Age
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21
4y younger
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25
4y older
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