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Weight Goal July 2015
By benwoody, ID: r49k2zy6
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16%
BMI:24.9
Muscle Index:5.5
Sexy Index:6
Body Type:
Regular
Healthy
Mango
VS.
Now
By Dcouto, ID: z94x270f
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.6%
BMI:24.7
Muscle Index:5.2
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Weight Goal July 2015 Picture 1
Now Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
16%
Healthy
3.6%  lower
16.6%
Healthy
3.8%  higher
Muscle Index
5.5
Swole-ish
5.8%  swoler
5.2
Swole-ish
5.5%  less swole
Sexy Index
6
7.1% sexier
5.6
6.7%   less sexy
BMI
24.9
Average
0.8%  higher
24.7
Average
0.8%  lower
Daily Calorie Needs  (?)
2427 kcal
High
6.7%  higher
2274 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
0.7%  higher
1.47
Average
0.7%  lower
FFMI (?)
20.9
Average
1.5%  higher
20.6
Average
1.4%  lower
Lean Mass
66.4 kg
146 lbs
4.7 kg
10 lbs
heavier
61.7 kg
136 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
48.9 cm
19 inches
2.5%  higher
47.7 cm
19 inches
2.5%  lower
Waist Span
33.1 cm
13 inches
1.8%  higher
32.5 cm
13 inches
1.8%  lower
Fat Mass
12.6 kg
28 lbs
0.3 kg
1 lbs
heavier
12.3 kg
27 lbs
0.3 kg
1 lbs
lighter
Age
33
8y older
25
8y younger

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