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Start of Cut 8/23/16
By 621alexl, ID: 411uf632
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:11.9%
BMI:21.6
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
March 5th not sure
By Ben, ID: z9583vbs
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:13.8%
BMI:20.8
Muscle Index:4.1
Sexy Index:6.6
Body Type:
Regular
Skinny
Banana
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Start of Cut 8/23/16 Picture 1
March 5th not sure Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
67 kg
148 lbs
4 kg
9 lbs
heavier
63 kg
139 lbs
4 kg
9 lbs
lighter
Body Fat %
11.9%
Fit
13.8%  lower
13.8%
Skinny
16%  higher
Muscle Index
5.3
Swole-ish
29.3%  swoler
4.1
22.6%  less swole
Sexy Index
7.4
Sexy
12.1% sexier
6.6
10.8%   less sexy
BMI
21.6
Average
3.9%  higher
20.8
Low
3.8%  lower
Daily Calorie Needs  (?)
2185 kcal
Average
7.7%  higher
2029 kcal
Average
7.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
6.5%  higher
1.53
Average
6.1%  lower
FFMI (?)
19.1
Average
6.7%  higher
17.9
Average
6.3%  lower
Lean Mass
59 kg
130 lbs
4.7 kg
10 lbs
heavier
54.3 kg
120 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
45 cm
18 inches
5.6%  higher
42.6 cm
17 inches
5.3%  lower
Waist Span
27.5 cm
11 inches
1.1%  lower
27.8 cm
11 inches
1.1%  higher
Fat Mass
8 kg
18 lbs
0.7 kg
2 lbs
lighter
8.7 kg
19 lbs
0.7 kg
2 lbs
heavier
Age
18
18

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