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Kristian before diet 18.02.2018
By Anonymous, ID: g5pwy888
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:100 kg  ·  220 lbs
Body Fat %:21.2%
BMI:27.7
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Chubby
Beetroot
VS.
December 2019
By Anonymous, ID: z962a9v7
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:23.2%
BMI:28.3
Muscle Index:3.5
Sexy Index:3.9
Body Type:
Tall
Plumpy
Aubergine
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Kristian before diet 18.02.2018 Picture 1
December 2019 Picture 1
Height
190 cm
6'3"
2 cm
1 inches
taller
188 cm
6'2"
2 cm
1 inches
shorter
Weight
100 kg
220 lbs
100 kg
220 lbs
Body Fat %
21.2%
Chubby
8.6%  lower
23.2%
Plumpy
9.4%  higher
Muscle Index
4
14.3%  swoler
3.5
12.5%  less swole
Sexy Index
5.6
43.6% sexier
3.9
30.4%   less sexy
BMI
27.7
High
2.1%  lower
28.3
High
2.1%  higher
Daily Calorie Needs  (?)
2838 kcal
High
2.4%  higher
2772 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
9%  lower
1.45
Average
9.8%  higher
FFMI (?)
21.8
Above Average
0.5%  higher
21.7
Above Average
0.5%  lower
Lean Mass
78.8 kg
174 lbs
2 kg
4 lbs
heavier
76.8 kg
169 lbs
2 kg
4 lbs
lighter
Shoulders Span
50.6 cm
20 inches
4.5%  lower
53 cm
21 inches
4.7%  higher
Waist Span
38.4 cm
15 inches
4.6%  higher
36.7 cm
14 inches
4.4%  lower
Fat Mass
21.2 kg
47 lbs
2 kg
4 lbs
lighter
23.2 kg
51 lbs
2 kg
4 lbs
heavier
Age
18
2y younger
20
2y older

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