wah2
By Anonymous, ID: 05g5z37h |
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Day 1 intermitted fasting
By Pim, ID: z99620zm |
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Height
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195 cm 6'5" 1 cm 0 inches taller |
194 cm 6'4" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 5 kg 11 lbs heavier |
87 kg 192 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 6.6% higher
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15.2% Healthy 6.2% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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4.7 2.2% sexier
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4.6 2.1% less sexy
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BMI
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24.2 Average 4.6% higher
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23.1 Average 4.4% lower
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Daily Calorie Needs (?)
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2782 kcal High 4.1% higher
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2672 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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77.1 kg 170 lbs 3.3 kg 7 lbs heavier |
73.8 kg 163 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 3% lower
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56.6 cm 22 inches 3.1% higher
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Waist Span
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35 cm 14 inches 1.4% higher
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34.5 cm 14 inches 1.4% lower
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Fat Mass
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14.9 kg 33 lbs 1.7 kg 4 lbs heavier |
13.2 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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22
1y older
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21
1y younger
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