Wk2 2/12/17
By Anonymous, ID: 0itbng2u |
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Day 1 intermitted fasting
By Pim, ID: z99620zm |
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Height
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188 cm 6'2" 6 cm 2 inches shorter |
194 cm 6'4" 6 cm 2 inches taller |
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Weight
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88 kg 194 lbs 1 kg 2 lbs heavier |
87 kg 192 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 17.8% higher
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15.2% Healthy 15.1% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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3.5 23.9% less sexy
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4.6 31.4% sexier
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BMI
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24.9 Average 7.7% higher
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23.1 Average 7.1% lower
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Daily Calorie Needs (?)
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2622 kcal High 1.9% lower
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2672 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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72.2 kg 159 lbs 1.6 kg 4 lbs lighter |
73.8 kg 163 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 0.5% higher
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56.6 cm 22 inches 0.5% lower
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Waist Span
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37 cm 15 inches 7.2% higher
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34.5 cm 14 inches 6.8% lower
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Fat Mass
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15.8 kg 35 lbs 2.6 kg 6 lbs heavier |
13.2 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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30
9y older
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21
9y younger
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