Usain Bolt
By gloicy, ID: 103507wo |
|||||||||||||||||||||||||||
|
Day 1 intermitted fasting
By Pim, ID: z99620zm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 6 kg 13 lbs heavier |
87 kg 192 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.9% Fit 15.1% lower
|
15.2% Healthy 17.8% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 35.6% swoler
|
4.5 26.2% less swole
|
||||||||||
Sexy Index
|
8.6 Sexy 87% sexier
|
4.6 46.5% less sexy
|
||||||||||
BMI
|
24.2 Average 4.7% higher
|
23.1 Average 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2911 kcal High 8.9% higher
|
2672 kcal High 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 12.2% higher
|
1.64 Very High 10.9% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 7.7% higher
|
19.6 Average 7.1% lower
|
||||||||||
Lean Mass
|
81 kg 179 lbs 7.2 kg 16 lbs heavier |
73.8 kg 163 lbs 7.2 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
60.4 cm 24 inches 6.7% higher
|
56.6 cm 22 inches 6.3% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 4.6% lower
|
34.5 cm 14 inches 4.9% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.2 kg 3 lbs lighter |
13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
29
8y older
|
21
8y younger
|