cosmo taylor
By daniel, ID: 14jojwo3 |
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Day 1 intermitted fasting
By Pim, ID: z99620zm |
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Height
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182 cm 5'12" 12 cm 5 inches shorter |
194 cm 6'4" 12 cm 5 inches taller |
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Weight
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75 kg 165 lbs 12 kg 26 lbs lighter |
87 kg 192 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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6.5 41.3% sexier
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4.6 29.2% less sexy
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BMI
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22.6 Average 2.1% lower
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23.1 Average 2.1% higher
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Daily Calorie Needs (?)
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2331 kcal High 12.8% lower
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2672 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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63.5 kg 140 lbs 10.3 kg 23 lbs lighter |
73.8 kg 163 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.2% lower
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56.6 cm 22 inches 6.6% higher
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Waist Span
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32.4 cm 13 inches 6.1% lower
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34.5 cm 14 inches 6.5% higher
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Fat Mass
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11.6 kg 26 lbs 1.6 kg 4 lbs lighter |
13.2 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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