18/08/2015
By Anonymous, ID: 2yg1nmwt |
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Day 1 intermitted fasting
By Pim, ID: z99620zm |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 7 kg 15 lbs heavier |
87 kg 192 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.4% Healthy 7.9% higher
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15.2% Healthy 7.3% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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7.2 Sexy 52.2% sexier
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4.6 34.3% less sexy
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BMI
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24.5 Average 5.8% higher
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23.1 Average 5.5% lower
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Daily Calorie Needs (?)
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2831 kcal High 6% higher
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2672 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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78.6 kg 173 lbs 4.8 kg 11 lbs heavier |
73.8 kg 163 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.2% lower
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56.6 cm 22 inches 1.3% higher
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Waist Span
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35.9 cm 14 inches 4.1% higher
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34.5 cm 14 inches 3.9% lower
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Fat Mass
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15.4 kg 34 lbs 2.2 kg 5 lbs heavier |
13.2 kg 29 lbs 2.2 kg 5 lbs lighter |
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Age
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23
2y older
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21
2y younger
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