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Me before cutting
By Anonymous, ID: 5qpiyy88
Picture 1
Age:19
Height:185 cm  ·  6'1"
Weight:73 kg  ·  161 lbs
Body Fat %:14.3%
BMI:21.3
Muscle Index:4
Sexy Index:7.1
Body Type:
Tall
Fit
Parsnip
VS.
Day 1 intermitted fasting
By Pim, ID: z99620zm
Picture 1
Age:21
Height:194 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:15.2%
BMI:23.1
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Giant
Healthy
Parsnip
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Me before cutting Picture 1
Day 1 intermitted fasting Picture 1
Height
185 cm
6'1"
9 cm
4 inches
shorter
194 cm
6'4"
9 cm
4 inches
taller
Weight
73 kg
161 lbs
14 kg
31 lbs
lighter
87 kg
192 lbs
14 kg
31 lbs
heavier
Body Fat %
14.3%
Fit
5.9%  lower
15.2%
Healthy
6.3%  higher
Muscle Index
4
11.1%  less swole
4.5
12.5%  swoler
Sexy Index
7.1
Sexy
60.9% sexier
4.6
37.8%   less sexy
BMI
21.3
Average
7.7%  lower
23.1
Average
8.4%  higher
Daily Calorie Needs  (?)
2302 kcal
High
13.8%  lower
2672 kcal
High
16.1%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
3%  higher
1.64
Very High
3%  lower
FFMI (?)
18.3
Average
6.6%  lower
19.6
Average
7.1%  higher
Lean Mass
62.6 kg
138 lbs
11.2 kg
25 lbs
lighter
73.8 kg
163 lbs
11.2 kg
25 lbs
heavier
Shoulders Span
54.9 cm
22 inches
3%  lower
56.6 cm
22 inches
3.1%  higher
Waist Span
32.4 cm
13 inches
6.1%  lower
34.5 cm
14 inches
6.5%  higher
Fat Mass
10.4 kg
23 lbs
2.8 kg
6 lbs
lighter
13.2 kg
29 lbs
2.8 kg
6 lbs
heavier
Age
19
2y younger
21
2y older

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