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First cut
By maksidaa, ID: 8v162v8o
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:79 kg  ·  174 lbs
Body Fat %:12.8%
BMI:21.2
Muscle Index:4.3
Sexy Index:7
Body Type:
Tall
Fit
Mango
VS.
Day 1 intermitted fasting
By Pim, ID: z99620zm
Picture 1
Age:21
Height:194 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:15.2%
BMI:23.1
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Giant
Healthy
Parsnip
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First cut Picture 1
Day 1 intermitted fasting Picture 1
Height
193 cm
6'4"
1 cm
0 inches
shorter
194 cm
6'4"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
8 kg
18 lbs
lighter
87 kg
192 lbs
8 kg
18 lbs
heavier
Body Fat %
12.8%
Fit
15.8%  lower
15.2%
Healthy
18.8%  higher
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
7
Sexy
52.2% sexier
4.6
34.3%   less sexy
BMI
21.2
Average
8.3%  lower
23.1
Average
9%  higher
Daily Calorie Needs  (?)
2511 kcal
High
6%  lower
2672 kcal
High
6.4%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
9.1%  lower
1.64
Very High
10.1%  higher
FFMI (?)
18.5
Average
5.6%  lower
19.6
Average
5.9%  higher
Lean Mass
68.9 kg
152 lbs
4.9 kg
11 lbs
lighter
73.8 kg
163 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
49.1 cm
19 inches
13.3%  lower
56.6 cm
22 inches
15.3%  higher
Waist Span
33.1 cm
13 inches
4.1%  lower
34.5 cm
14 inches
4.2%  higher
Fat Mass
10.1 kg
22 lbs
3.1 kg
7 lbs
lighter
13.2 kg
29 lbs
3.1 kg
7 lbs
heavier
Age
32
11y older
21
11y younger

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