Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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Day 1 intermitted fasting
By Pim, ID: z99620zm |
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Height
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183 cm 6'0" 11 cm 4 inches shorter |
194 cm 6'4" 11 cm 4 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 1.3% lower
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15.2% Healthy 1.3% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.2 Sexy 47.8% sexier
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4.6 32.4% less sexy
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BMI
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23.6 Average 2% higher
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23.1 Average 2% lower
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Daily Calorie Needs (?)
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2453 kcal High 8.2% lower
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2672 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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67.2 kg 148 lbs 6.6 kg 15 lbs lighter |
73.8 kg 163 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 6.5% lower
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56.6 cm 22 inches 7% higher
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Waist Span
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33.5 cm 13 inches 2.9% lower
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34.5 cm 14 inches 3% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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10
11y younger
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21
11y older
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