Linus Grudd
By lukaska, ID: ctwopv19 |
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Day 1 intermitted fasting
By Pim, ID: z99620zm |
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Height
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186 cm 6'1" 8 cm 3 inches shorter |
194 cm 6'4" 8 cm 3 inches taller |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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14.7% Fit 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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6.1 Swole-ish 35.6% swoler
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4.5 26.2% less swole
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Sexy Index
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7.1 Sexy 54.3% sexier
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4.6 35.2% less sexy
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BMI
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25.2 High 8.8% higher
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23.1 Average 8.1% lower
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Daily Calorie Needs (?)
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2687 kcal High 0.6% higher
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2672 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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21.5 Above Average 9.7% higher
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19.6 Average 8.8% lower
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Lean Mass
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74.2 kg 164 lbs 0.4 kg 1 lbs heavier |
73.8 kg 163 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2.3% higher
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56.6 cm 22 inches 2.2% lower
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Waist Span
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35.1 cm 14 inches 1.7% higher
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34.5 cm 14 inches 1.7% lower
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Fat Mass
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12.8 kg 28 lbs 0.4 kg 1 lbs lighter |
13.2 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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26
5y older
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21
5y younger
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