Mike Matthews
By Adregia, ID: mm6e8n3x |
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Day 1 intermitted fasting
By Pim, ID: z99620zm |
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Height
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188 cm 6'2" 6 cm 2 inches shorter |
194 cm 6'4" 6 cm 2 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 5.3% lower
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15.2% Healthy 5.6% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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7 Sexy 56.5% sexier
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4.6 36.1% less sexy
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BMI
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23.5 Average 1.6% higher
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23.1 Average 1.5% lower
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Daily Calorie Needs (?)
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2582 kcal High 3.4% lower
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2672 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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71 kg 157 lbs 2.8 kg 6 lbs lighter |
73.8 kg 163 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 3.5% higher
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56.6 cm 22 inches 3.4% lower
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Waist Span
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35.1 cm 14 inches 1.7% higher
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34.5 cm 14 inches 1.7% lower
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs lighter |
13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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33
12y older
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21
12y younger
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