neue Bild
By Anonymous, ID: uv67c003 |
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Day 1 intermitted fasting
By Pim, ID: z99620zm |
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Height
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192 cm 6'4" 2 cm 1 inches shorter |
194 cm 6'4" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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5.8 26.1% sexier
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4.6 20.7% less sexy
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BMI
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24.1 Average 4.4% higher
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23.1 Average 4.2% lower
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Daily Calorie Needs (?)
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2669 kcal High 0.1% lower
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2672 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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73.7 kg 162 lbs 0.1 kg 0 lbs lighter |
73.8 kg 163 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 5.3% lower
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56.6 cm 22 inches 5.6% higher
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Waist Span
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34.9 cm 14 inches 1.2% higher
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34.5 cm 14 inches 1.1% lower
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Fat Mass
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15.3 kg 34 lbs 2.1 kg 5 lbs heavier |
13.2 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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43
22y older
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21
22y younger
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