Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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93 kg 205 lbs 15 kg 33 lbs heavier |
78 kg 172 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.9% Healthy 2.9% lower
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17.4% Healthy 3% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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25 Average 3.7% higher
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24.1 Average 3.6% lower
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Daily Calorie Needs (?)
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2788 kcal High 18% higher
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2363 kcal High 15.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 20.3% higher
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1.38 Low 16.9% lower
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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77.3 kg 170 lbs 12.9 kg 28 lbs heavier |
64.4 kg 142 lbs 12.9 kg 28 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.9% higher
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58.3 cm 23 inches 3.8% lower
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Waist Span
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36.5 cm 14 inches 13.7% lower
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42.3 cm 17 inches 15.9% higher
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Fat Mass
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15.7 kg 35 lbs 2.1 kg 5 lbs heavier |
13.6 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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30
13y younger
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43
13y older
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