SHOWDOWN
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5jaunary first day of 5x5
By Kaslı, ID: 279bu133 |
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VS.
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2020 report
By Luizlima, ID: z9ofbgw4 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs lighter |
92 kg 203 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.3% Healthy 8.8% higher
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15.9% Healthy 8.1% lower
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Muscle Index
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5.2 Swole-ish 32.5% less swole
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7.7 Swole 48.1% swoler
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.4 Sexy 2.6% less sexy
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BMI
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25.9 High 9.7% lower
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28.7 High 10.7% higher
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Daily Calorie Needs (?)
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2530 kcal High 9.4% lower
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2791 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.2% lower
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1.84 HOLY SHIT 8.9% higher
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FFMI (?)
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21.4 Above Average 11.2% lower
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24.1 Very High 12.6% higher
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Lean Mass
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69.5 kg 153 lbs 7.9 kg 17 lbs lighter |
77.4 kg 171 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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59 cm 23 inches 6.9% lower
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63.4 cm 25 inches 7.5% higher
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Waist Span
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34.9 cm 14 inches 1.5% higher
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34.4 cm 14 inches 1.4% lower
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Fat Mass
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14.5 kg 32 lbs 0.1 kg 0 lbs lighter |
14.6 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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19
1y younger
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20
1y older
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