frank zane
By Димитър, ID: 8jd28v65 |
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2020 report
By Luizlima, ID: z9ofbgw4 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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7 Swole 9.1% less swole
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7.7 Swole 10% swoler
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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28.1 High 2.2% lower
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28.7 High 2.2% higher
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Daily Calorie Needs (?)
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2607 kcal High 6.6% lower
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2791 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.3% lower
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1.84 HOLY SHIT 3.4% higher
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FFMI (?)
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23.4 High 2.9% lower
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24.1 Very High 3% higher
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Lean Mass
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71.8 kg 158 lbs 5.6 kg 12 lbs lighter |
77.4 kg 171 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 2.1% lower
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63.4 cm 25 inches 2.1% higher
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Waist Span
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35 cm 14 inches 1.7% higher
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34.4 cm 14 inches 1.7% lower
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Fat Mass
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14.2 kg 31 lbs 0.4 kg 1 lbs lighter |
14.6 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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33
13y older
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20
13y younger
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