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Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
update 2
By Anonymous, ID: z9qnk3d5
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.3%
BMI:24.3
Muscle Index:6.3
Sexy Index:8
Body Type:
Regular
Fit
Swole-ish
Viking
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Strong Picture 1
update 2 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
8 kg
18 lbs
lighter
77 kg
170 lbs
8 kg
18 lbs
heavier
Body Fat %
10.3%
RIPPED
22.6%  lower
13.3%
Fit
29.1%  higher
Muscle Index
6.3
Swole-ish
6.3
Swole-ish
Sexy Index
8.3
Sexy
3.8% sexier
8
Sexy
3.6%   less sexy
BMI
22.3
Average
8.3%  lower
24.3
Average
9.1%  higher
Daily Calorie Needs  (?)
2280 kcal
Average
6.6%  lower
2440 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
6.5%  higher
1.70
Very High
6.1%  lower
FFMI (?)
20
Average
5.2%  lower
21.1
Above Average
5.5%  higher
Lean Mass
61.9 kg
136 lbs
4.9 kg
11 lbs
lighter
66.8 kg
147 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
56.4 cm
22 inches
6.2%  higher
53.1 cm
21 inches
5.9%  lower
Waist Span
31.1 cm
12 inches
0.3%  lower
31.2 cm
12 inches
0.3%  higher
Fat Mass
7.1 kg
16 lbs
3.1 kg
7 lbs
lighter
10.2 kg
22 lbs
3.1 kg
7 lbs
heavier
Age
18
4y younger
22
4y older

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