Cut Week 9
By infernalform, ID: oj5s293z |
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July 2016
By jkp11, ID: z9vfwh9i |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.7% Fit 4.9% lower
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12.3% Skinny 5.1% higher
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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7.8 Sexy 21.9% sexier
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6.7 18% less sexy
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BMI
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22.5 Average 7.7% higher
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20.9 Low 7.2% lower
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Daily Calorie Needs (?)
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2459 kcal High 13% higher
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2176 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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19.9 Average 8.7% higher
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18.3 Average 8% lower
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Lean Mass
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64.5 kg 142 lbs 5.7 kg 13 lbs heavier |
58.8 kg 130 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 4.5% lower
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48.6 cm 19 inches 4.7% higher
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Waist Span
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30 cm 12 inches 5.4% lower
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31.7 cm 12 inches 5.7% higher
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs heavier |
8.2 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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20
9y younger
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29
9y older
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