Enero 31
By Hector Vladimir, ID: w32a1pd1 |
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JANUARY
By John, ID: z9vu9lqb |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.2% Healthy 11.7% higher
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14.5% Fit 10.5% lower
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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25.7 High 9.5% higher
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23.5 Average 8.7% lower
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Daily Calorie Needs (?)
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2339 kcal High 10% higher
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2127 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 3.2% higher
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1.89 HOLY SHIT 3.1% lower
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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63.7 kg 140 lbs 6.4 kg 14 lbs heavier |
57.3 kg 126 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2% lower
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50 cm 20 inches 2% higher
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Waist Span
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25.1 cm 10 inches 5.3% lower
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26.5 cm 10 inches 5.6% higher
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Fat Mass
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12.3 kg 27 lbs 2.6 kg 6 lbs heavier |
9.7 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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38
17y older
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21
17y younger
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