Recomp week 7
By Joseph, ID: ff29zn55 |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy 7.8% higher
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15.4% Healthy 7.2% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.2 11.4% less sexy
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7.2 Sexy 12.9% sexier
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BMI
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26.6 High 7.3% higher
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24.8 Average 6.8% lower
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Daily Calorie Needs (?)
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2687 kcal High 5.2% higher
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2555 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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74.2 kg 164 lbs 4 kg 9 lbs heavier |
70.2 kg 155 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 2.8% lower
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54.1 cm 21 inches 2.9% higher
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Waist Span
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32.5 cm 13 inches 2.2% higher
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31.8 cm 13 inches 2.2% lower
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Fat Mass
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14.8 kg 33 lbs 2 kg 4 lbs heavier |
12.8 kg 28 lbs 2 kg 4 lbs lighter |
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Age
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27
14y younger
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41
14y older
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