Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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6.2 Swole-ish 10.7% swoler
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5.6 Swole-ish 9.7% less swole
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Sexy Index
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7.3 Sexy 4.3% sexier
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7.2 Sexy 4.1% less sexy
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BMI
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26 High 4.9% higher
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24.8 Average 4.7% lower
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Daily Calorie Needs (?)
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2689 kcal High 5.2% higher
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2555 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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21.9 Above Average 4.3% higher
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21 Above Average 4.1% lower
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Lean Mass
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74.3 kg 164 lbs 4.1 kg 9 lbs heavier |
70.2 kg 155 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 4.6% lower
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54.1 cm 21 inches 4.8% higher
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Waist Span
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32.6 cm 13 inches 2.5% higher
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31.8 cm 13 inches 2.5% lower
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Fat Mass
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13.7 kg 30 lbs 0.9 kg 2 lbs heavier |
12.8 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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25
16y younger
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41
16y older
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