Rip3
By Papapatoto, ID: 0uf1cxlg |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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99 kg 218 lbs 9 kg 20 lbs lighter |
108 kg 238 lbs 9 kg 20 lbs heavier |
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Body Fat %
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23% Plumpy 9.8% lower
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25.5% Plumpy 10.9% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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4.9 81.5% sexier
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2.7 44.9% less sexy
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BMI
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30.6 Very High 8.3% lower
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33.3 Very High 9.1% higher
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Daily Calorie Needs (?)
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2753 kcal High 4.8% lower
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2893 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 15.9% higher
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1.32 Low 13.7% lower
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FFMI (?)
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23.5 High 5.2% lower
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24.8 Very High 5.5% higher
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Lean Mass
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76.2 kg 168 lbs 4.3 kg 9 lbs lighter |
80.5 kg 177 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 6.5% higher
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50.6 cm 20 inches 6.1% lower
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Waist Span
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35.2 cm 14 inches 8.1% lower
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38.3 cm 15 inches 8.8% higher
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Fat Mass
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22.8 kg 50 lbs 4.7 kg 10 lbs lighter |
27.5 kg 61 lbs 4.7 kg 10 lbs heavier |
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Age
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18
3y younger
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21
3y older
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