Senelac July 2015
By Senelac, ID: gdnws03s |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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104 kg 229 lbs 4 kg 9 lbs lighter |
108 kg 238 lbs 4 kg 9 lbs heavier |
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Body Fat %
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24.2% Plumpy 5.1% lower
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25.5% Plumpy 5.4% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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2.5 7.4% less sexy
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2.7 8% sexier
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BMI
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32.1 Very High 3.7% lower
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33.3 Very High 3.8% higher
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Daily Calorie Needs (?)
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2839 kcal High 1.9% lower
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2893 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.8% higher
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1.32 Low 3.6% lower
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FFMI (?)
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24.3 Very High 2% lower
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24.8 Very High 2.1% higher
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Lean Mass
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78.8 kg 174 lbs 1.7 kg 4 lbs lighter |
80.5 kg 177 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.4% lower
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50.6 cm 20 inches 0.4% higher
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Waist Span
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36.9 cm 15 inches 3.7% lower
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38.3 cm 15 inches 3.8% higher
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Fat Mass
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25.2 kg 56 lbs 2.3 kg 5 lbs lighter |
27.5 kg 61 lbs 2.3 kg 5 lbs heavier |
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Age
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28
7y older
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21
7y younger
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