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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Start
By Anonymous, ID: z9zq1x46
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:108 kg  ·  238 lbs
Body Fat %:25.5%
BMI:33.3
Muscle Index:4.6
Sexy Index:2.7
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
Start Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
100 kg
220 lbs
8 kg
18 lbs
lighter
108 kg
238 lbs
8 kg
18 lbs
heavier
Body Fat %
28.4%
Plumpy
11.4%  higher
25.5%
Plumpy
10.2%  lower
Muscle Index
3
34.8%  less swole
4.6
53.3%  swoler
Sexy Index
4.8
55.6% sexier
2.7
35.7%   less sexy
BMI
31.6
Very High
5.3%  lower
33.3
Very High
5.6%  higher
Daily Calorie Needs  (?)
2600 kcal
High
10.1%  lower
2893 kcal
High
11.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
13.6%  higher
1.32
Low
12%  lower
FFMI (?)
22.6
High
8.9%  lower
24.8
Very High
9.7%  higher
Lean Mass
71.6 kg
158 lbs
8.9 kg
20 lbs
lighter
80.5 kg
177 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
52.9 cm
21 inches
4.5%  higher
50.6 cm
20 inches
4.3%  lower
Waist Span
35.1 cm
14 inches
8.4%  lower
38.3 cm
15 inches
9.1%  higher
Fat Mass
28.4 kg
63 lbs
0.9 kg
2 lbs
heavier
27.5 kg
61 lbs
0.9 kg
2 lbs
lighter
Age
30
9y older
21
9y younger

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