ahora
By Diego, ID: 4j66s464 |
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Bulk
By Jacob, ID: zago0p5n |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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5.6 Swole-ish 33.3% swoler
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4.2 25% less swole
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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24.1 Average 9.1% higher
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22.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2461 kcal High 6.4% higher
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2313 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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20.6 Average 9.6% higher
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18.8 Average 8.7% lower
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Lean Mass
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67.4 kg 149 lbs 4.5 kg 10 lbs heavier |
62.9 kg 139 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 3.2% higher
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50.7 cm 20 inches 3.1% lower
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Waist Span
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30.8 cm 12 inches |
30.8 cm 12 inches |
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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