Cutting few weeks
By Anonymous, ID: 630ig40b |
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Bulk
By Jacob, ID: zago0p5n |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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23.6 Average 6.7% higher
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22.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2432 kcal High 5.1% higher
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2313 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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19.9 Average 5.9% higher
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18.8 Average 5.5% lower
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Lean Mass
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66.5 kg 147 lbs 3.6 kg 8 lbs heavier |
62.9 kg 139 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 2.8% higher
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50.7 cm 20 inches 2.7% lower
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Waist Span
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29.3 cm 12 inches 4.9% lower
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30.8 cm 12 inches 5.1% higher
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Fat Mass
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12.5 kg 28 lbs 1.4 kg 3 lbs heavier |
11.1 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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