post cut may 2018
By Anonymous, ID: 771930ph |
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Bulk
By Jacob, ID: zago0p5n |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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24.1 Average 9.1% higher
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22.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2422 kcal High 4.7% higher
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2313 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.8% higher
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1.65 Very High 4.6% lower
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FFMI (?)
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20.2 Average 7.4% higher
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18.8 Average 6.9% lower
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Lean Mass
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66.2 kg 146 lbs 3.3 kg 7 lbs heavier |
62.9 kg 139 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 6.3% higher
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50.7 cm 20 inches 5.9% lower
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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41
23y older
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18
23y younger
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