Med
By Anonymous, ID: o8dgi77x |
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Bulk
By Jacob, ID: zago0p5n |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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23.2 Average 4.9% higher
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22.1 Average 4.7% lower
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Daily Calorie Needs (?)
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2208 kcal Average 4.5% lower
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2313 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.1% lower
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1.65 Very High 10% higher
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FFMI (?)
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19.5 Average 3.7% higher
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18.8 Average 3.6% lower
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Lean Mass
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59.7 kg 132 lbs 3.2 kg 7 lbs lighter |
62.9 kg 139 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 7.1% lower
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50.7 cm 20 inches 7.6% higher
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Waist Span
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31.3 cm 12 inches 1.6% higher
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30.8 cm 12 inches 1.6% lower
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Fat Mass
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11.3 kg 25 lbs 0.2 kg 0 lbs heavier |
11.1 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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36
18y older
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18
18y younger
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